Brainwave Bath: Release 396Hz

10 Minutes a Day Can Set Change and Healing in Motion

5 minutes per day of healing frequencies has been proven to be enough to start making a difference for you.  Combining different types or formats of frequencies with different frequencies is also known to be more effective than a single frequency.  That means, these tracks, and in fact most of Kara’s tracks can be considered a fast road to powerful healing. These “Brainwave Bath Series” tracks are perfect for at night or in the morning when you only have 10 or 20 minutes to spare.

You can immerse yourself in a much bigger healing experience than you would normally get in that time period due to the layering of healing energies in each track. For those of you with busy lives who are trying to include a healing regimen into a limited availability, these Healing Audio Sessions are perfect.  Even if you only use the 10 minute version, it delivers A BIG dose of HEALING to you.

Kara’s Notes

Brainwave Bath Release UT 396Hz utilizes the Solfeggio frequency 396 Hz as the carrier frequency for the Alpha 8-12 Hz and Gamma 60 Hz binaural beats. Alpha 8-12 Hz is also included as isochronic tones, as using multiple types of brainwave entrainment can be especially effective. Alpha waves are associated with relaxed focus, stress reduction and inner peace. The added Gamma waves can initiate transcendental feelings of oneness. 396 Hz helps release fear and guilt, decrease cortisol and reduce stress, and balance the root chakra.

Start Gently

This is an intense brainwave entrainment experience that may not be compatible with all listeners. Please listen to the sample before purchasing. You will receive a 10 minute and 20 minute version with your purchase. Please start with the 10 minute track and listen only once per day. When you feel ready, try the 20 minute track once per day.